Quantum healing operates on the idea that energy fields and vibrations influence health. Techniques like meditation, visualization, and energy therapy aim to shift vibrational frequencies to support healing.

Quantum healing is a holistic practice that draws inspiration from quantum physics, but it is not widely accepted as a scientific medical treatment. However, many people report benefits in relaxation, stress reduction, and overall wellness.

Anyone can learn and practice quantum healing techniques, though some prefer working with trained practitioners for guided sessions.